Discover the Fitness App Inspired by Solo Leveling: Arise Ai

The training routine of Saitama in One-Punch Man has inspired many people to follow the same path he did. There are well-known cases of people who managed to get in shape like Saitama, and now a new app has appeared to train you based on the Solo Leveling system. It’s called Arise AI, available for iOS and Android.

How the Arise AI app and the mission system work

In the Arise AI app, each training session becomes a mission. You receive tasks such as push-ups, squats, or minutes of running, and by completing them, you earn experience points that accumulate to level up. The distinguishing feature is the presence of penalties: if you fail a mission, the system can generate a corrective mission designed to maintain the user’s discipline without being dangerous.

This “reward and consequence” format is exactly what made the concept go viral because it introduces a playful sense of responsibility that many people need to stay consistent. The Arise AI app was designed for both beginners and advanced users.

It adapts the workouts to the equipment you have available and to your goals — whether it’s building endurance, losing weight, or gaining strength. The interface displays experience bars, levels, and achievements, all with a look reminiscent of gaming interfaces and manhwa chapters. For fans of Solo Leveling, the appeal is even nostalgic: seeing progress visualized like in a game makes each workout more rewarding.

The gamification found in the Arise AI app works because it turns repetitive activities into measurable goals. Instead of simply “doing exercises,” the user tackles missions that contribute to a progression narrative. This increases adherence to the training plan and helps combat procrastination. In addition, the penalty system, when properly calibrated, reinforces the routine without becoming overly punitive — the goal is to keep the user engaged, not discouraged.